We all overthink at times - it's common nature.  But there is a difference –overthinking to find a resolution and overthinking just to dwell on something. When we dwell on something – we spin the wheel of what ifs - what if I leave my job, and it's wrong? What if I stay - and it's wrong?

One of the biggest negative impacts overthinking can have on your life is stopping you from living your life to the fullest. If you are constantly overthinking things then it's going to dictate how you interact in the world, in various situations, and eliminate you from living the life you deserve. 

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