The Shift Within | Mindset, Manifestation, and Awakening.

The Nervous System SHUTDOWN. Slow down and regulate.


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This episode is about how to know when your nervous system is shutting down. Your nervous system has a certain regulatory threshold, and then you will be triggered into dis-regulation. This all comes from your inner child's nervous system and you must SLOOOW down and REST. I go over some of the ways in which to do that, and how to recognize a dis-regulated nervous system.

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The Shift Within | Mindset, Manifestation, and Awakening.By Courtney Phillips