ONLY 2 GRAMS NET CARBS!...What the F*** does that even mean? I'm gonna break it down for you. In this episode, I talk about why the concept of "Net Carbs" is heavily flawed, what types of products contain these and why they're doing you more harm than good. From Quest bars to Chipotle, it's a lie that's been told for too long.

ONLY 2 GRAMS NET CARBS!...What the F*** does that even mean? I'm gonna break it down for you. In this episode, I talk about why the concept of "Net Carbs" is heavily flawed, what types of products contain these and why they're doing you more harm than good. From Quest bars to Chipotle, it's a lie that's been told for too long.

ONLY 2 GRAMS NET CARBS!...What the F*** does that even mean? I'm gonna break it down for you. In this episode, I talk about why the concept of "Net Carbs" is heavily flawed, what types of products contain these and why they're doing you more harm than good. From Quest bars to Chipotle, it's a lie that's been told for too long.&nbsp;

The Net Carb Lie

If you like hearing that pizza and beer is cool, then you've found the right show! I'm going to teach you how to enjoy life, enjoy food, and enjoy all the fun things they bring to the table, all while STILL reaching your health and fitness goals. Disregard the occasional and most likely irrelevant Dragonball Z reference.

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The Net Carb Lie

The Net Carb Lie