Today’s episode is all about the neuroscience of manifestation. In this solo broadcast with Alex we’ll explore how your thoughts and beliefs shape your current reality, why your brain and body get stuck there, and how to hijack your nervous system to propel yourself into a future beyond your wildest dreams. In this conversation we’ll dive into neuroplasticity, the neurochemistry of emotions, and quantum physics. 

Before you dive in, I would love it if you could hit pause and leave us a 5 star review and a written review on whatever platform you’re listening on. In doing so, you help get this podcast into the ears and brains of more people like you. 

Episode Resources:

Keep an eye on Love Yoga’s website for information about annual retreats hosted by Alex Nashton and Chrissy Constable as well as Alex’s New Year Neuroscience of Manifestation Masterclass

Learn more about research at the Heart Math Institute 

DM @alex_nashton over on Instagram for some virtual manifestation support within one week of this episode’s release date

Apply for a 1:1 Coaching Conversation with Alex here

TALK NERDY ON INSTAGRAM

LEARN MORE: www.alexnashton.com

Join Alex's free challenge: 5 Days to Overcome Anxiety