When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel safe—and that sense of safety is shaped by our internal physiological state, governed by the autonomic nervous system. We’re navigating a world marked by uncertainty and disconnection—at work, at home, and in our communities. Trust is in short supply, yet it’s the very thing we need most. In low trust times, trust becomes the glue—what holds us together when everything else feels unstable. In this timely and hopeful conversation, host Katie Kurtz explores the neuroscience of trust and why it matters now more than ever. You'll discover how each of us carries the power to build, repair, and sustain trust—one relationship, one choice, one nervous system at a time.

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