The New Democracy.
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The New Democracy. https://www.wsj.com/articles/justin-trudeaus-destructive-emergency-canada-truckers-protest-11645223027 https://time.com/5681605/justin-trudeau-blackface-more-photos/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The New Democracy.
<a href="" rel="noopener noreferrer">https://www.wsj.com/articles/justin-trudeaus-destructive-emergency-canada-truckers-protest-11645223027</a>
<a href="" rel="noopener noreferrer">https://time.com/5681605/justin-trudeau-blackface-more-photos/</a>

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The New Democracy.

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

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A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: https://anchor.fm/average-runners-podcast/support

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

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The New Democracy.

The New Democracy.