By Lina Forrestal
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing
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4.8
7272 ratings
The podcast currently has 160 episodes available.
In this episode, Lina elaborates on how hard it's been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it's not gonna happen), and a little bit about the behind-the-scenes of podcasting.
The podcast is on a break but will be back soon! In the meantime, stay in touch with Lina on Instagram.
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time.
She is a wife and mom of two living in Minnesota. She is a business owner by day, a podcaster by night, and a dedicated mom 24/7. When she finally got her triple rainbow baby pregnancy, my mom’s cancer progressed and she lost her when she was just 5 weeks postpartum. Years of grief and loss shaped her motherhood journey and how she choose to put turn that pain to purpose. It’s one of the many reasons she started her podcast: Moms of the Night
Connect with Niki: @momsofthenightpodcast
Moms of the Night, is a space to help combat loneliness in motherhood. The podcast brings together moms to share stories, vulnerable conversations, and uplifting messages. Unlike many parenting podcasts, there's no experts, or advice to add to the overwhelm - just moments for all of us to sit in solidarity as we live out our motherhood journeys.
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids.
In this episode they talk about:
Linnea's first pod appearance: Hypnobirthing and How To Hire a Doula with Newborn Mom Linnea
Connect with Linnea: @linneakayak
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it's another level of alienation. Mikki is a mentor and coach for women who are currently going through this journey.
In this episode, Lina and Mikki talk about:
Listen to Mikki on other shows:
Mikki Gardner is a Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom to her son! After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents. She is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.
Connect with Mikki:
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who's considering hiring a postpartum doula!
Connect with Katie on Instagram: @lifeinbloomwellness
To learn more about my postpartum doula Katie, check out her website: https://www.lifeinbloomwellness.co/
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation's youth. In this episode, they talk about:
You can pre-order The Sicilian Inheritance by Jo Piazza right now: https://amzn.to/43jvUg3 It comes out April 2, 2024
Meet Jo in person and come to the book launch in Philly: https://www.eventbrite.com/e/jo-piazza-the-sicilian-inheritance-tickets-822933234457?aff=oddtdtcreator
Connect with Jo Piazza: @jopiazzaauthor
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
In this episode, Lina gives a 3 month postpartum update. Just Chatting episodes are meant to emulate a your mom bestie leaving you a long voice note. In this episode Lina talks about:
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Katherine is a creative homemaker and mom of four. While she doesn't identify as a "trad wife", she believes that by other people's standards she would be considered one. Lina and Katherine have a thoughtful discussion how the criticism of trad wives can be demeaning towards SAHMs and domestic labor. They also have a candid discussion about feminism, racism, and the complexity of raising children in today's society.
Connect with Katie on Instagram: @katherinelouisedegroot
Subscribe to her Substack: @katherinelouisedegroot
Visit her website: https://katherinedegroot.com/
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
Have to breastfeed on American Airlines? Think again. When first-time mom Ashley Copperstone was flying out of Grand Rapics, MI she didn't think twice when she was breastfeeding her daughter at the gate. It's something a lot of us moms do, especially trying to soothe a cranky baby. A crew member from American Airlines felt the need to publicly approach and shame Ashley and tell her to cover up for breastfeeding her 15-month old daughter. When Ashley complained to American Airlines for the interaction, their response was less than acceptable. Shame on you, American Airlines!
Connect with Ashley @joyfulhopevirtualservices
As of August 2021, all 50 states, the District of Columbia, Puerto Rico, and the Virgin Islands have laws that allow breastfeeding in public or private settings. Additionally, 31 states, the District of Columbia, Puerto Rico, and the Virgin Islands exempt breastfeeding from public indecency laws.
Learn more about Breastfeeding State Laws here.
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
"Life is not happening to you but FOR you." A lot of us lose ourselves in motherhood. In Lina's conversation with former Superior Court Judge Shelyna Brown, they discuss how you can come back to yourself and how to find that purpose and passion again.
Connect with Shelyna: @svbconsultingpreside
Check out Shelyna's book, Preside: Biblical Principles for Personal Growth and Taking Command of Your Life—A Judge’s Verdict
In Preside, you will learn how to:
Watch Shelyna's TEDx Talk here.
Shelyna Brown: Visionary Leader and Advocate for Justice
Spanning two decades, Shelyna Brown's career is a testament to her unwavering commitment to justice and community empowerment. Her journey from a passionate public defender to a respected Superior Court Judge in Santa Clara County is a narrative of determination and impact.
Armed with a Juris Doctorate from Santa Clara University and a degree from the University of California, Davis, Shelyna has been pivotal in reshaping the legal narrative. Her influence extends beyond the courtroom, notably as a co-founder of the Equality and Social Justice Committee and an advisor at San Jose State University. Here, she mentors the next generation of leaders, championing progressive change.
Renowned as a charismatic TEDx speaker, Shelyna's eloquence on leadership and justice has resonated on both national and international platforms. With the upcoming release of 'Preside,' Shelyna is set to ignite a new spark of inspiration. This book is a call to action, encouraging readers to take the helm of their lives with purpose and passion. Shelyna’s story, emblematic of resilience and visionary leadership, makes her a true role model in every sense.
As we introduce 'Preside' to the world, we are not just sharing a book; we are sharing Shelyna Brown's legacy – one that inspires each of us to embrace empowerment, pursue justice, and lead with conviction.
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
The podcast currently has 160 episodes available.
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