We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!

Have you ever felt confident but still had those butterflys or a anxiety? What do you think it would be like if you could feel calm and confident? Michelle interviews tv personality, executive coach and motivational speaker Patricia Stark about her new book "CalmFidence." It teaches us how not only to have confidence but to also be calm. We discuss the power of natural remedies, your communication skills, what's the story you want to tell. How to lay the groundwork with habits every day and why she thinks MacGyver – yes the same guy we grew up watching on television is a great example of Calmfidence.