Josh discusses his transition to a plant-based diet 5 years ago, the search to find his "people" and releasing himself from the view of polarity that he was experiencing life within.

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The New Monks created by parth_é is a series designed to dive into the lives of individual people and gain insights from their journey. In each episode we spotlight a "sensei" - we believe that everyone is a teacher, that we can learn from each other's experiences and that it all starts with the telling of our stories.

May we continue to gain many insights from each other with a whole load of understanding, compassion and love for our fellow human beings.