<p>We discuss our personal struggles with weight and our experiences over the years of battling ourselves.  Ally and Nicole put a very interesting spin on turning these lemons into lemonade!</p>

We discuss our personal struggles with weight and our experiences over the years of battling ourselves. Ally and Nicole put a very interesting spin on turning these lemons into lemonade!

<p>We discuss our personal struggles with weight and our experiences over the years of battling ourselves. &nbsp;Ally and Nicole put a very interesting spin on turning these lemons into lemonade!</p>

The New New Workout Plan

Two best friends dive into the sour and sweet of life. 1 cup friendship, 2 tbsp music, fresh squeezed spirituality, and a pinch of comedic relief is the recipe for your new favorite podcast!

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The New New Workout Plan

The New New Workout Plan