This episode is also available as a blog post: http://yournutritionhealth.com/2020/10/12/the-new-normal-exercising-at-home/

This blogcast episode is one of my most popular reads on the blog where I talk about exercising at home and how it has become the new normal during this pandemic. I hope you all enjoy! stay tuned for part 2 coming soon.

Don't forget to check out my Youtube Channel: Nutrifoody_n_Lifestyle