i Am Becoming Podcast
Host: Alonda Brooks
Expert Guest: Jarrod Washington, MA,LPC
Episode 2: The New Normal For Mental Wellness
Discussion Topics:
*Preserving Your Mental Health in the Season of COVID-19
*The importance of staying in a routine
*How should we mentally prepare for the new normal?
*Acknowledging as a community, the need for mental wellness
Produced by Elite Conversations Podcast Media
podcastbillboard100.com/i-am-becoming