Meditation is such a powerful act that can be channelled both rightly and wrongly. When it is channelled wrongly it leads to worry while when it is channelled rightly, we experience peace.

The new normal of going about our daily activities forgetting to keep our hearts on God's word, we raise a bar against. We'd not be ignorant of the devil's devices and so We take charge of our day, We take charge of our Minds, We keep our hearts with all diligence for we know out of it flows the issues of life, We Guard our minds with God's word at all times.