Today we're chatting with Dr. Jacqueline Worth, an ob/gyn and a passionate advocate for women's health especially surrounding pregnancy. In her practice, Jacqueline specifically works with women who are pregnant. She also just released a new book, The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby. She shares her candid advice to help expecting mothers learn what they really need to know about during their pregnancy. You'll walk away from this episode feeling a lot less stressed about pregnancy and having the tools and knowledge to be able to experience your pregnancy with more joy.

What's In This Episode:

• Helping moms to see the joy of pregnancy
• How the pain of labor is managed differently now
• The higher rates of c-sections 
• Bringing a doula for spontaneous labor
• The new rules of pregnancy
• Asking for support and focusing on your own wellbeing and health