Embark on an extraordinary tale of transformation as Ben, a refugee from Iran, takes on an ambitious 250-kilometer cycling challenge from Bethlehem to Newport. This inspiring episode reveals how cycling became more than just a sport – it became a lifeline that helped Ben overcome personal struggles and find purpose in his new community.


Working alongside Mark from Gap Wales, a Newport-based charity supporting refugee integration, Ben is turning his personal journey into a mission of hope. Together with Sam, a former bike mechanic, they're planning an epic 24-hour cycle across Wales, combining Ben's Persian heritage with community engagement.


The episode explores the physical and mental challenges of long-distance cycling, the importance of proper nutrition, and the power of community support. Most importantly, it showcases how one person's determination can create ripples of positive change in their community.
Ready to be inspired? Listen to this powerful story of resilience, community spirit, and the transformative power of cycling.

Join Luke on the latest edition of the Newport City Radio Show as he is joined by Newport County club legend and Club Ambassador to talk about his new job within the club.