The best news anchors make their work look easy. They communicate with poise, comfort and clarity, even when the news they are reading isn't so great. So what goes on behind that news desk?

This week we talk to ABC News Anchor James McHale about the pressure of live crosses to reading audience comments online. He talks about his life checkpoints, pivoting from lawyer-life to journalism and beyond.

For more James McHale in your life head to:

Instagram https://www.instagram.com/jamesdmchale/

Facebook: https://www.facebook.com/realtalkwithjamesmchale/

Twitter: https://www.twitter.com/jamesmchale

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