Carrie (@carrie.gillaspie) and Bre (@breanna.was.here) start the show by sharing what they've been reading lately - The Blue Zones for Bre and Maid for Carrie. The girls roll their eyes over a new digital Bachelor spin-off show featuring Tanner and Jade, Ashley I. and Jared, and Nick and Dean. The girls are offended that FOX is making their own (seemingly trashier) version of Bachelor in Paradise called "Paradise Hotel" with Kristin Cavallari as the host. The girls talk about the NFL draft in Nashville, which Bre - of course - uses as a way to talk about Taylor Swift dropping new music. C tells B about number #1 pick, Kyler Murray, and him being picked in the first round of both the MLB and NFL draft. Bre gives us hype for the upcoming GOT episode, and Carrie wonders if the whole country is brain-washed over this show.

In the Learning Lately segment the girls discuss how striving so much for happiness can actually make you unhappy. Carrie shares a story about an expected moment that is now one of her fondest memories in life.

In the Ask Carrie segment the girls answer a question about having a healthy balance of planning AND action to accomplish a goal.

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Full show notes can be found at: www.carriegillaspie.com.