In this episode we talk about something

called “shadow work.” Diving deep and

uncovering parts of yourself that may

have been hiding in the shadows.

Topics:

• What is Shadow Work?

• Avoidance

• Changing Your Environment

• Working On Yourself Before Others

• Self-examination & Acknowledgement

• Therapy

• Conecting With Others

• Spirituality

• Obstacles & Distractions

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