#lit #litvibe #spirithacking #shamandurek #nikkileigh

Dr Mark Mincolla came on #positivitytime 🥳🥳🥳I recently was exposed to his work through a movie i found on @wearegaia called The Way of Miracles and it changed me. He also has a book: The Way of Miracles @thewayofmiracles Please do yourself the biggest favor and go get your copy today! Amazon sells it! So no excuses 😉

Info: https://www.thewayofmiracles.com/

The benefits of gratitude reach far beyond just being grateful. They benefit so many areas of our life. In this #positivitytime Live I share how expressing #gratitude benefits the emotional, social, professional, health, and personality areas of our life. Which all Lead to happiness. 😁❤

This episode is filled with awesome facts you will want to share with your friends and family!! Dr Alexander Bacher takes us back to understanding what it deeply means to be human. Law of attraction, synchronicities and the spiritually woven tapestry of science. We can all agree that happiness is a true goal in life and to have a happy life means to accept our beautiful and complex self as we are. With environmental activist Greta Thunberg and other worldwide impacts towards a revolution to better our world becoming more and more popular, it is evident that a change is needed! Humanity is crying out for change. Ghandi once said, “If you want to change the world, start with yourself.” Doctor B is an addiction psychologist who has worked with many powerful and well known patients through their trauma, depression and substance abuse. Throughout his career and travels he has been gathering studies and research along with the lessons showing up in his patient's journies and was inspired to write a book called Being Human. 

We talk about the book and the new movement that provides an opportunity for us as humans to be our integral, caring and responsible selves that can once again be trusted. Its time for human beings to rise up and take care of one another and here is how and why....

When you have trouble in your brain you have trouble in your life. And I am sure that we can all relate to some trouble showing up. Make sure to grab a pen and paper for this one, you will want to take many notes! This motivating, science based- better brain episode gives you right now tools to make your brain healthier so that you can start today to implement these tools into your daily routine! Find out what negativity does to our brain and why it is so important to stay positive! Dr Amen has been trusted by many powerful and well known people such as Justin Bieber, Arianna Grande, the NFL, Will Smith and MANY more to scan and show what their brain looks like! These scans bring focus to healing exactly what needs to in their brain so that they can be a truly healthy person! After this episode you will feel the desire to boost your life in a more healthy and positive way by taking care of your Brain! Dr Amen has clinics all over the USA in case you get curious and want to get your brain scanned!!! I highly recommend it! 

Hello, I’m Nikki Leigh. Welcome to “Positivity Time: The Podcast.” I believe that the most precious gift you can give yourself is love. Self love comes in all forms such as education; self-care; health through skin, nutrition, fitness; daily routines; mental health; being active; and taking action. We all have this priceless and special gift called “time” and I believe we should not waste it on negativity but find the positive ways to enhance and grow by always learning and staying curious. This is the key to writing your healthy life story filled with happiness and connection to both yourself and those around you.

Here you will see that you can, and will, become your best self while growing through gratitude and knowledge on how to keep positive and stay looking forward so that you can successfully radiate your light unapologetically and be uniquely you … while loving it. We are a community where the common life vein that’s fed through love and gratitude. Be kind to one another because we are all one.

I will be interviewing authors, athletes, actors, business leaders, artists, spiritual pioneers, fitness trainers, thought leaders, brain experts, coaches of all walks of life, health experts, creators, and more to get their guidance and tools on how to live a positive and self caring life … and to be fully present. It starts with you, and through self love we can do all things.