On this episode I speak about what I've been up to during the last few months as well as this I briefly speak about the U.S election. As well as these two topics I also speak about the new Borat movie, as well as Khabib Nurmagomedov and the G.O.A.T debate, towards the end I also mention a few of my favourite Stoic quotes! As well as all these things I also briefly touch upon why volunteering is so wonderful and how it has not only allowed me to help others but has also helped me!