Setting boundaries is about self-respect. It's a way of saying, "I matter." Boundaries show others how they are supposed to treat us. It's their choice whether or not they listen.

The No B.S. Guide To Setting Boundaries

The Resilience Junkie podcast is a space where we talk about all things empowering and badass. I integrate research from my Psychology background, with personal experiences and real-life stories of women who have hit rock bottom and risen from the ashes. I dive into topics related to how you can become the master of your destiny and create a kickass life on your terms. If you have the desire to develop unshakeable confidence, leverage your fears, and step into your power, this podcast is for you!

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The No B.S. Guide To Setting Boundaries

The No B.S. Guide To Setting Boundaries