In today's episode, I discuss actionable steps to live happier lives just by stopping ourselves from complaining! I also talk about the 24 hour no-complaint challenge. I hope you guys find it useful. 😀

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].

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Check out some of my previous episodes! 🪴

When the math isn't mathing - Nerdcast | Podcast on SpotifyHustle Hard, Rest Smart: The Balancing Act You Can’t Ignore - Nerdcast | Podcast on Spotify

Meditation 101: Your Journey to Inner Peace Begins - Nerdcast | Podcast on Spotify

Guided Meditation: Your Passport to Relaxation and Clarity - Nerdcast | Podcast on Spotify

Tune into Productivity: Exploring Music Without Lyrics for Learning - Nerdcast | Podcast on Spotify