In this insightful episode of "Beyond The Red House," Kayla shares her personal roadmap for navigating the challenging decision of going no contact with a toxic family member. Kayla offers practical advice and emotional support for those considering or adjusting to this life-altering choice. From creating an emergency support plan to understanding the psychological impacts, she provides a candid look at the realities of this journey. Tune in to learn how to reclaim your identity, establish healthy boundaries, and find peace in the aftermath of a difficult decision.

My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here].

If you would like to share your own story or contact me, please email me at [email protected]. Visit kaylavolturno.com for more information.

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