Is eating healthy a struggle for you? Why does eating healthy seem much easier in our minds vs. in our everyday lives? Well, let's unbox this and more with my very special guest - Dr. Jeremy Akers, RDN - who helps shed some light on why we feel overwhelmed with making the best choices for our bodies; and he helps us build a foundation on where to start when looking to pivot and shift our focus to the goal of nourishment. This is Part 1 of a 2 Part discussion.

Unboxed Goods:

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