In the podcast episode hosted by Dr. Constance Craig-Mason, the often overlooked non-financial aspects of retirement planning are discussed. The host emphasizes that retirement is a significant life transition, affecting not only finances but also sense of purpose, relationships, and overall happiness. The discussion leads to topics such as the 'dark side' of retirements, including mental health risks, and the role of Certified Professional Retirement Coaches (CPRCs) who help individuals navigate these non-financial challenges. The episode enlightens listeners on how retirement should also be about finding new ways to connect, feel valued, and belong, as well as the necessity of a comprehensive retirement plan that ensures a fulfilling, purposeful life after work.

• Holmes and Rahe stress scale - Wikipedia
• Maslow's Hierarchy of Needs
• Find a Coach - Retirement Coaches Association