Mind Over Me - The mental wellness podcast

The "Not Good Enough" Syndrome


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File this one under "things that aren't a disorder but they should be" because when you don't feel like you're good enough and when it triggers intense shame, it causes a lot of disorder. 

Here's my website: www.saltcitycounseling.com

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Mind Over Me - The mental wellness podcastBy Scott Carter, LCMHC