Hey friends! Today I am reflecting on the pivotal time in the summer of 2022 when I decided to make a drastic change in my life and the lessons learned during that time. I hope you enjoy!

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Summertime sadness kicking in? I've got you. Enjoy xo

Follow Courtney on IG: ⁠⁠⁠⁠⁠https://www.instagram.com/thenotsoaveragebetch

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Ouuuuu girlies, this one goes deep. I am covering some major lessons I've learned about developing meaningful relationships and releasing the stories we tell ourselves. This episode covers personal stories with tangible takeaways and insights to help you lead with more intention. Enjoy xo

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⁠⁠⁠⁠Learn more about From Saddie to Baddie: https://www.thenotsoaverage.com/fromsaddietobaddie⁠⁠

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Overthinker? This one is for you! Enjoy xo

Sign up for July's breathwork session: ⁠https://thenotsoaverage.myflodesk.com/julybreathwork⁠

⁠⁠⁠Learn more about From Saddie to Baddie: https://www.thenotsoaverage.com/fromsaddietobaddie⁠

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Wowwww we're so back! After an unplanned hiatus, I'm BACK BABY. Did you miss me? I explain myself and dive into the concept of time and what to do when it feels like it's flying by too fast. Enjoy xo

Sign up for July's breathwork session: https://thenotsoaverage.myflodesk.com/julybreathwork

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This one's all about the impacts of getting ready everyday and shifting your energy to show up as your best self.

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This one's all about why you're stuck and how to get UNSTUCK very quickly. You're meant for so much more my loves.

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Learn more about From Saddie to Baddie: https://www.thenotsoaverage.com/fromsaddietobaddie⁠

Follow Courtney on IG: https://www.instagram.com/thenotsoaveragebetch/

We're getting real woo woo in this one talking all about following the nudges and tuning into your intuition to live more intentionally.

JOIN ME ON MAY 1ST FOR 'FROM SADDIE TO BADDIE' GROUP BREATHWORK: https://thenotsoaverage.myflodesk.com/fromsaddietobaddie

Learn more about From Saddie to Baddie: https://www.thenotsoaverage.com/fromsaddietobaddie

Follow Courtney on IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thenotsoaveragebetch/ ⁠⁠⁠⁠⁠

Connect with me on IG: https://www.instagram.com/thenotsoaveragebetch

I hope you guys love this solo episode! Today I'm getting real on my sobriety journey, numbing out, expanding the definition of 'sober' and choosing your highest self.

New episode every Wednesday <3

Connect w/ me on IG: https://www.instagram.com/thenotsoaveragebetch/