The best of hours spent in the compnay of Phil Smith, John Bywater and Gav, covering the Championship, League One and League Two, we break down the markets, highlight the narratives, price movements and where our money might be going this season.

Whether you're building an ante-post portfolio, looking for value in the goalscorer markets, or simply want sharper insight into the English Football League, The Notebook Early Show gives you the information to make better betting decisions.