Dilys never read the memo to say she is 87 years old.

She's received an OBE, A Pride Of Britain award AND a global modelling contract. Oh yeah, and a Guinness World Record for being the oldest female sky diver on the planet. Yet she stays loving and humble. 

What’s your excuse?

Listen to these 3 cracking Now What? Moments to be inspired to stay young, active and happy for the remainder of your days. 

Better Life - produced by Danny Byrd, Hospital Records

Produced by Dee Atkins - Miss make It Happen