Welcome to episode #18 of the NSP Nutrition Show!

In this episode, Frank and Arman discuss Vince Gironda’s “No Synapse Method”.

Plus, Arman reveals how he uses dairy products.

In this episode, you will discover: - 

• How you can build more muscle with Vince Gironda’s “No Synapse Method”

• How you can implement the “No Synapse Method” into your next training session without changing your routine

• What are the pros of eating dairy and how it can benefit your health

• Should you exclude dairy products from your diet? Arman reveals who should avoid it at all costs!

• The best times during the day to eat dairy

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - [email protected]