Welcome to episode #21 of the NSP Nutrition Show!

In this episode, the guys discuss the effectiveness of cardiovascular exercise as a way to burn body fat.

Plus, the guys talk about ‘Vince’s Special Protein Drink’ and how to use it to drastically change your body composition.

In this episode, you will discover: -

- Arman’s controversial thoughts about weight loss vs/ fat loss

- Why you shouldn’t concern yourself with weight loss

- What you’re REALLY burning during cardio training sessions

- Can cardio destroy muscle tissue?

- How to safely and effectively use cardio to burn fat

- Why your doctor shouldn’t be worried about Vince’s Special Protein Drink

- How Vince used his drink to help guys build muscle and transform their physiques

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - [email protected]