Welcome to episode #7 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss Vince Gironda’s famous ‘hormone precursor diet’ and how you can optimize your recovery for mind-blowing muscle gains!

In this episode, you will discover: - 

• Why Vince Gironda believed the hormone precursor diet is as powerful as anabolic steroids 
• Why you must NEVER follow the hormone precursor diet for longer than 8 weeks
• The most anabolic food on earth and how it can catapult your gains in muscle size 
• Vince Gironda’s advanced supplement protocol for adding slabs of muscles onto bodybuilders’ physiques  
• The most important thing guys can do for recovery...which hardly any guys do! 
• How unmanaged stress levels can WRECK your physique and kill your muscle growth 
• How overtraining can lead to a crippling injury that keeps you out of the gym!

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - [email protected]