Share The NSP Nutrition Show - Powerful Strategies To Bring Up Your Weak Body Parts & Does Being In A Calorie Deficit Mean You Are Losing Only Body Fat?

Copy link

February 21, 2022

The NSP Nutrition Show - Powerful Strategies To Bring Up Your Weak Body Parts & Does Being In A Calorie Deficit Mean You Are Losing Only Body Fat?

37 minutes

Welcome to episode #24 of the NSP Nutrition Show!

In this episode, the guys discuss strategies you can use to bring up weak body parts.

Plus, the guys talk about being in a calorie deficit and whether or not this means you are only losing body fat.

In this episode, you will discover: -

Which of Arman’s body parts he’s currently specializing in
7+ strategies you can use to target your weak body parts and bring them up to par
How to maximize recovery during a specialization phase
Nutrition and supplementation strategies to boost growth in weak areas
Why someone may NOT be burning body fat if they are in a calorie deficit
Why a long-term keto diet is a BAD idea
How you can eat carbs and STILL get lean

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

...more

By NSP Nutrition