Welcome to episode #5 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss the history of Vince Gironda, one of the most forward-thinking trainers in the 20th century, and everything you need to know about the steak and eggs diet for getting into mind-blowing shape.

In this episode, you will discover: - 

• How Vince Gironda became one of the greatest bodybuilding coaches in the world...despite NEVER winning a major bodybuilding title himself
• Why Vince never won a major bodybuilding title 
• Vince’s favorite tricks for building more muscle 
• Why the steak and egg diet is so effective for fat loss 
• What you MUST do every 4-5 days on the steak and egg diet for optimal results
• Which supplements to take on the steak and eggs diet
• Do you need to worry about cholesterol on the steak and egg diet? Arman reveals the truth!

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - [email protected]