Host Liz Edwards talks with Dr. Sarah Adams about the many nuances surrounding food allergies. 

Whether you're concerned about introducing new foods to your infant or you're finding gluten creates more chaos than comfort, being able to define what is and isn't a food allergy can be difficult.

Dr. Adams reviews what allergists look for to determine a food allergy and the importance of patient history and symptoms. She also shares how food allergies and eczema may (or may not) be connected and how an elimination diet, like going gluten free, can be a personal choice for a better quality of life.