If you feel ashamed of your out-of-control eating and overweight body you're definitely not alone. In fact, the feeling of shame seems to run rampant in the overeating, emotional eating, binge eating, and obesity problem that millions are struggling with right now as you're reading these words. Hey, it's a big problem, BUT you do not need to feel ashamed about the fact that you can't stop eating. I'll tell you WHY in this week's episode of The JoLynn Braley Show. Listen to the show at the original publication page here: https://fearlessfatloss.com/podcast/number-one-reason-not-to-feel-ashamed-of-your-out-of-control-eating-and-overweight-body