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For years we've been told that fat is the enemy and to "eat more polyunsaturated fat and decrease your saturated fat intake", but is that right? In this episode, I show you why this diet may actually be causing you to gain weight!
How Canola Oil Is Made: https://youtu.be/Cfk2IXlZdbI
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush
By Victoria RaeFor years we've been told that fat is the enemy and to "eat more polyunsaturated fat and decrease your saturated fat intake", but is that right? In this episode, I show you why this diet may actually be causing you to gain weight!
How Canola Oil Is Made: https://youtu.be/Cfk2IXlZdbI
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush