The number one reason you're not losing weight might be a reason you won't like hearing so... don't listen to this week's free weight loss podcast episode of The JoLynn Braley Show if you're not willing to Get Real with yourself now!

Why Get Real with YOU? Because the longer you stay in your comfort zone where it's super easy to keep eating, eating, and eating, the easier it is to gain weight and continue to put off the changes you desperately need to make in order to get that weight off and keep it off. Your comfort zone feeds your binge eating, emotional eating, and procrastination, and the quickest way to break out of that space is to start by getting real with yourself today.

Getting real with yourself is not about beating yourself up though! It's about taking full personal responsibility for your results. Get Real with yourself and your results, take full responsibility for yourself, for your eating, and for your weight. If you don't do this then how will you ever change your results? You won't be able to because all change is preceded by awareness, and you cannot achieve awareness by staying in your comfort zone.

The Number One Reason You're Not Losing Weight

Grab pen and paper and get ready to Get REAL with yourself!

In this week's episode of The JoLynn Braley Show:

* Find out the number one reason you're not losing weight. Be warned though, you might not like hearing it!

* Get honest with yourself, get real with yourself, and start making the specific changes you are aware you need to make in your Inner Self so that you can finally lose weight and keep it off.

* Answer the questions pen on paper and take action to get moving towards your ideal body now!

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show!

If you don't have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show

The Number One Reason You're Not Losing Weight [Podcast #090]

Tune in for next week's episode: 5 Secrets of the Easiest Weight Loss Discovered by Pressure Washing My Deck

Next week you'll get to hear the unexpected secrets to the easiest weight loss ever, all discovered my pressure washing my deck. Maybe sounds kinda interesting, huh?