John talks about the number one common trigger of a mood episode. Other triggers are discussed and tools are mentioned to help recognize future episodes.

The Number One Trigger of a Manic and Depressive Episode

Voted one of Feedspot’s Top 10 Bipolar Disorder Podcasts on the web.

The Bipolar Battle is here to empower those living with bipolar disorder to live the life they deserve.

Diagnosed with bipolar disorder type 1, John Poehler discusses anything and everything related to bipolar disorder. This is his online diary.

Whether you are newly diagnosed, a seasoned veteran, a loved one, or merely curious about bipolar disorder, this podcast is for you.

John is an award-winning blogger, award-winning mental health advocate, and published author of the book This War Within My Mind.

Health & Fitness

Mental Health

Voted one of Feedspot’s Top 10 Bipolar Disorder Podcasts on the web. The Bipolar Battle is here to empower those living with bipolar disorder to live the life they deserve. Diagnosed with bipolar disorder type 1, John Poehler discusses anything and everything related to bipolar disorder. This is his online diary. Whether you are newly diagnosed, a seasoned veteran, a loved one, or merely curious about bipolar disorder, this podcast is for you. John is an award-winning blogger, award-winning mental health advocate, and published author of the book This War Within My Mind.

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The Number One Trigger of a Manic and Depressive Episode

The Number One Trigger of a Manic and Depressive Episode