Too often, motherhood if framed as a story of sacrifice-- where love is measured by how much of yourself you give up. But what happens when we refuse to shrink, silence out needs, or lose our identity in the process?

In this very episode of The Nurtured Noire Podcast, were unpacking the myth that "a good mother sacrifices everything." Together, we'll explore what it means to:

✨ Break free from this narrative

✨ Nurture yourself while nurturing your family

✨ Show up as a whole woman- mother, wife, creative and more

✨ Reclaim joy, identity, and purpose in motherhood

This is a conversation for Black mothers- and all woman- who are ready to reimagine motherhood in a light that is rooted in self love.

🎧 Subscribe to The Nurtured Noire Podcast for weekly episodes!

Many of us grew up hearing "just pray about it" when facing struggles, but what if faith and therapy can work together? In this episode of Nurtured Noire, we explore the intersection of spirituality and mental health. Can Black women fully embrace therapy while holding onto their faith? How can prayer and professional help coexist without conflict? Let’s unpack the stigma, break generational cycles, and create space for healing.

🎧 Listen now and let’s talk about it!

#FaithAndHealing #GodAndTherapy #MentalHealthMatters #BlackMentalHealth #BlackFaith #NurturedNoire #BreakingStigmas #SelfCare

Gentle parenting sounds great in theory, but what happens when your child doesn’t respond to it? 😩 In this episode of Nurtured Noire, we’re diving into the challenges of raising strong-willed kids while trying to break generational cycles.

Can gentle parenting work in Black households, or do we need a balance between love and discipline? We’re unpacking the struggles, misconceptions, and real-life experiences of Black parents trying to raise kind, emotionally intelligent children without losing their sanity. Tune in for an honest, relatable conversation!"

🎧 Listen now on Spotify, Apple Podcasts, and everywhere you stream!

🔗 Tag a parent who needs this convo

Motherhood isn’t meant to be a solo mission. In this episode of Nurtured Noire, we dive into the role of fathers and partners in parenting—how husbands can step up as better partners, how fathers can support during postpartum, and why true teamwork in parenting is essential. Whether you're a mom seeking more balance or a dad wanting to be more present, this conversation is for you. Tune in for real talk, practical advice, and the keys to building a stronger family dynamic.

Black women are often expected to carry the world on their shoulders, but where’s the space to take care of yourself? In this episode of Nurtured Noire, we explore what self-care really looks like for Black women navigating life as wives, mothers, and women in general.

🎙 Listen in as we discuss:

It’s time to reclaim your time, energy, and joy. Join the conversation and let’s redefine self-care together.

Being a stay-at-home mom is often misunderstood and undervalued—but not here. In this episode of Nurtured Noire, we uncover the truth about the tireless work, emotional labor, and societal pressures faced by stay-at-home moms, especially in the Black community.

🎙 Tune in as we discuss:

Whether you’re a stay-at-home mom or someone who wants to understand their experience, this episode is for you. Let’s redefine what it means to run a household and raise the next generation.

✨ Episode 2 of Nurtured Noire is here!

Ever been asked, "When’s the next baby coming?" or "Why don’t you have more kids?" In this episode, we’re tackling the all-too-familiar pressure surrounding family planning and the intrusive questions that come with it.

🎙 Here’s what we’ll cover:

Your journey is yours alone, and it’s time to take control. Let’s redefine how we talk about family planning, one boundary at a time.

💬 Join the conversation: What’s your go-to response when people ask about more kids? Share your thoughts in the comments or on Instagram @theNurturedNoirepodcast.

🎧 Listen now on YouTube/ Spotify and don’t forget to subscribe for new episodes every Monday!

✨ Stay nurtured, stay bold, and always stay you.

Episode Summary:
In this debut episode of Nurtured Noire, we’re introducing the heart and soul of our podcast. Join Nangie A as we explore how Nurtured Noire celebrates the unique experiences of Black motherhood and womanhood. We’ll share the vision behind the podcast, why it’s different from other motherhood spaces, and what you can expect this season.

This episode is your invitation to join a nurturing, empowering community that amplifies our voices, honors our stories, and creates space for healing, growth, and love.

What We’ll Cover:

Key Takeaways:

Subscribe now to The Nurtured Noire Podcast on your favorite podcast platform and follow us on Instagram @theNurturedNoirepodcast for behind-the-scenes content, daily inspiration, and updates. Don’t forget to rate and review to help us grow this incredible community!

✨ Stay nurtured, stay bold, and always stay you.