We're back with Episode #7 of the Life Tactics podcast, this time sitting down with Kent State University Nutrition major and aspiring registered dietitian nutritionist (RDN) Savannah Barr to discuss everything from the field of nutrition and clinical nutrition, in particular, fad diets (keto, carnivore/caveman/paleo, vertical, etc.), how to develop a healthy lifestyle, and much more. Enjoy!

More on Savannah: 

Instagram: @barr.savannah

Helpful nutrition and overall health resources:

eatright.org from the Academy of Nutrition and Dietetics 

clevelandclinic.org for the Cleveland Clinic

health.harvard.edu from the Harvard Medical School

myplate.gov from the U.S. Department of Agriculture

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