Growth Girls Podcast

The Nutrition Habit; Kickstart your Weight Loss and Feel Great by Focusing on your Nutrition :: Episode 7


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Hey, there! It's time to invest in yourself!

How's your diet? Are you looking to jumpstart your weight loss or clean up your current eating habits? Join us on Growth Girls as we explore diets, detoxes, and ways to boost your health in just 7-21 days. Plus, you'll shed some extra pounds along the way!

Key discussion points:

-Basics of nutrition and eating clean

-Body Toxicity quiz

-How to boost your weight loss and energy with a detox

-Determine the best time for a detox

Key Benefits of Quality Nutrition:

-Weight loss

-Elevated mood

-Decreased inflammation

-Increased energy

Listener Challenge:

Take the Toxicity by Dr. Stephen Cabral

Try the 7-day detox

Connect with us:

Follow us on Instagram: https://www.instagram.com/the_growth_girls?igsh=NDNhNm1mYjVqMmVp&utm_source=qr

Krista Stubbs on Instagram https://www.instagram.com/kristastubbs_ihp?igsh=cDJqYXp6MWRyejkw&utm_source=qr

Venetia Heaps on Instagram

https://www.instagram.com/venetiaheaps?igsh=MmVlMjlkMTBhMg%3D%3D&utm_source=q

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Growth Girls PodcastBy Krista Stubbs and Venetia Heaps