Hello Gardeners, I’m Amanda McNulty with Clemson Extension and Making It Grow . Pawpaws and bananas both are soft fruits that lend themselves to being smushed up for smoothies, custards, and ice cream, and both are relatively high in carbohydrates. Pawpaws, however, come out ahead in overall nutrition, with large amounts of vitamin C, riboflavin, niacin and potassium. The lists goes on and even the fats in pawpawas are the ones considered good guys. This was fortunate for members of DeSoto’s