The O Show

Join me today with mu guest Christian Chapman from CoachedByChristian. A former Car Salesman, Christian has been a full time online coach in the physique world for 3 years now and became one of the UK's top coaches. We talk leaving a stable job to chase your dream, what many coaches do wrong with their marketing, cars and dieting mistakes in this must see episode.

Follow us on Instgram:

www.instagram.com/odhranmccorry

www.instagram.com/coachedbychristian

You can also catch Christian's podcast "CoachCast" on Apple and Spotify here:

https://podcasts.apple.com/au/podcast/coachcast/id1675744531

https://open.spotify.com/show/3pYOT3rTl9WmDibPwyVf6g?si=96b752a673ae4afa

Join Coach O as he sits down with Primabolics CEO Will Warren-Davey to discuss how Primabolics have 5x their busienss in 3 years. We also cover the strategies used by Will to look after his health, his mindset and his performance in such a crucial time for his business.

Follow us on Instagram at:

www.instagram.com/odhranmccorry

www.instagram.com/will_prima

www.instagram.com/primabolics

Join me as I speak to one of the most knowledgeable coaches in Perth and all round good guy Nick Loucaides.

Nick is a world class coach, champion bodybuilder and rehab expert working out of Dohertys Gym in Perth.

Follow Nick on Instagram at:

www.instagram.com/nick.loucaides

Don't miss any future episodes by clicking subscribe or follow wherever you are listening today and don't forget to follow me on instagram for all future clips and promo material.

www.instagram.com/odhranmccorry

Join me today where I am joined by Kate Cummins from Team Accomplish to discuss all things mindset for results.

Kate was Ireland's first ever IFBB Wellness Pro when she won her pro card at the Amateur Olympia in Orlando in 2021. She also is one of the best coaches around and her work with Team Accomplish is unmatched.

Strap in because you are going to enjoy this one - I certainly did.

Follow Kate on Instagram at:

www.instagram.com/kate_teamaccomplish

www.instrgram.com/team_accomplish

Join me today where I am joined by my long term social media acquaintance and recent friend - Brandon Hepburn.

We talk about Brandon's experience as a TeamGB athlete competing worldwide, the lessons from sport he has brought into coaching plus some stories about his time living in London before moving to Dubai.

Follow Brandon on Instagram:

www.instagram.com/brandonhepburn

Find his podcast (including my guest appearance) here:

https://open.spotify.com/show/3NLlVrewV5l82jtUIKnRbJ?si=wgM2ShChQse7YG-c4cuIcw

Follow me on Instagram for all future episode teasers and more:

www.instagram.com/odhranmccorry

Join your host Odhran McCorry on The O Show where we talk to mindset specialist Gavin McHale about why your mind may be holding you back from achieving all you want in life.

Doesn't matter if your goals are business, family, fitness or financial - Gavin covers the big things that most people do not think about when wanting to achieve a big goal.

Follow us on Instagram:

www.instagram.com/gavinmchale1

www.instagram.com/odhranmccorry

Join me for today's episode where I am joined by my good friend and local Perth based coach Alex Gamble to discuss setting your diet up for success by making your food tasty, filling and sustainable long term.

Not to be missed if you are sick of boring chicken, rice and broccoli diets.

Follow Alex at:

www.instagram.com/alexgamblecoach

Keep up to date with all teasers and upcoming episodes by following me at:

www.instagram.com/odhranmccorry

Join me today as I am joined by Matt Cooney from Future Fitness, one of Ireland's leading photoshoot prep businesses.

We discuss how to find balance in your personal, physical and professional goals. Is it even possible and how exactly do we do it?

Follow Matt on Instagram at:

www.instagram.com/mcfuturefitness

Catch me on Instagram for all episode teasers and announcements:

www.instagram.com/odhranmccorry

Join me for todays episode with Richard Collins from The Physique Code here in Perth, WA.

Rich is a seasoned guest as is back o the 4-PEAT after 3 amazing episodes in season 1.

We discuss:

- The mindset needed for competing at a high level in ICN or IFBB

- How to develop quality coaching relationships

- Leading your staff to elite levels as coaches themselves

Follow Richard and get his plans at:

www.instagram.com/richard_physiquecode

Training Plans

Mens Physique Code Crew - https://marketplace.trainheroic.com/workout-plan/team/mens-physique-code-crew

Women's Physique Code Crew - https://marketplace.trainheroic.com/workout-plan/team/womens-physique-template?text=physique+code

Keep up to date with all the teasers and future guests at:

www.instagram.com/odhranmccorry

Join me with friend of the show and newly minted IFBB Pro Chloe Pickford to discuss her transition to wellness, common misconceptions about the division requires and drug protocols, plus how she is building wellness competitors in her booming coaching business.

If you like the wellness look then this podcast is certainly for you.

Follow Chloe at:

www.instagram.com/chloepickford_ifbbpro

Don't miss future episodes and the teaser clips by following me at:

www.instagram.com/odhranmccorry