Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.

IDM Patient John battles kidney disease, and has a successful transplant

IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.

Megan Ramos answers questions from social media.

IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her

IDM patient Melissa overcomes years of yo-yo dieting.

IDM patient Dawn stares down her sugar addiction

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.

This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program.