Do you ever catch yourself spiraling in worry, rehearsing worst-case scenarios, or overthinking everything? You’re not alone. But here’s the truth: worry isn’t protection—it’s a misuse of your energy. In this conversation, I’m sharing a simple tool I call The Off-Switch (S.T.O.P.) to help you pause, return to presence, and surrender control to your Infinite Self. This practice has drastically lowered my stress levels, and it can help you release fear and start creating from love. Stay tuned for a mini tapping at the very end to lock this shift in!

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