Host Eric Allen is joined in the studio by four Jets legends from the defensive side of the ball - James Hasty, Victor Green & Ray Mickens. The four talk about seeing their former teammate Aaron Glenn take over as head coach of the Green & White, discuss what they have seen from DC Steve Wilks and the Green & White defense and preview the 2025 regular season.

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Host Eric Allen is joined by Jets legends Anthony Becht & Quincy Enunwa in the studio to discuss the first of two Jets-Giants joint practices. The trio highlights the standouts on both sides of the ball for the Green & White and preview second practice.

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Host Eric Allen is joined in the Audi Performance Studio by Jets Legend Braylon Edwards for a conversation during training camp. Edwards paid a visit to the Green & White and watched a practice. He and Allen discuss what he saw and what he expects from Aaron Glenn as the leader of the Jets.

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Host Eric Allen is joined in the Audi Performance Studio by the radio voice of the Jets, Bob Wischusen, for a discussion about the first six practices of training camp. Wischusen talks about his observations about seeing the Green & White on the field in full pads for the first time in 2025. Allen and Wischusen look ahead at what is next for head coach Aaron Glenn and the team as it reaches the dog days of camp.

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Host Eric Allen is joined by NFL Network's Judy Battista following the Jets fourth training camp practice. Battista breaks down the Jets' first week of practice and highlights several players that stood out. Later he is joined by Irish WWE Superstar Sheamus for a conversation about his visit to Jets Training Camp.

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Host Eric Allen is joined in the studio by former Jets DL and NFL analyst Leger Douzable to preview the upcoming 2025 Jets training camp. Douzable and Allen discuss position battles, what to expect from rookie head coach Aaron Glenn and what standout players to watch for as practice gets underway.

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Host Eric Allen is joined in the studio by ST Coordinator Chris Banjo. The former Broncos assistant and NFL safety talks about the changes HC Aaron Glenn is making to the team's culture and the potential for the Green & White's special teams unit in 2025.

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Host Eric Allen is joined in the studio by defensive coordinator Steve Wilks. The former 49ers DC discusses the Jets changes on defense this offseason and the potential for the unit overall. The second half of the pod, former Jets WR and analyst Quincy Enunwa comes on to talk about his expectations for the Jets 2025 season on defense.

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Host Eric Allen is joined in the studio by offensive coordinator Tanner Engstrand. The former Detroit Lions passing game coordinator discusses the Jets new-look offense and goes in-depth on how he plans to feature all of the Green & White's best offensive weapons. Later in the pod, former Jets WR and analyst Quincy Enunwa comes on to talk about his expectations for the  Jets 2025 season on offense.

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Host Eric Allen is joined in the studio by two of the Jets newest free agent additions in 2025, safety Andre Cisco and wide receiver Josh Reynolds. Both talked about the team culture, the kind of coaching HC Aaron Glenn has been doing and gave a look ahead to training camp and the 2025 season.

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