Brandon is out this week dealing with some illness so Nate and John sit down like the beginning of this podcast process and work it out. \

Grunts gear and Gadgets is about Mountain House freeze dried food and the takeaways from eating it during the episode.

For Appalachian Ales and Tales we speak on some of our favorite brands of brews and our go to brew in hand.

On the wellness check we discuss a little about Covid and how its effected Johns family presently and would love to have some feedback from the listeners that are going through the same things currently.