The OK Runners

By Jared Mann

In this bi-monthly podcast, a couple of average dads discuss the ups & downs in the endless pursuit of rejecting an average life.

From Ironman triathlons to 100-mile ultra marathons, if you have... more

· Health & Fitness

5

2121 ratings

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FAQs about The OK Runners:

How many episodes does The OK Runners have?

The podcast currently has 64 episodes available.

The OK Runners episodes:

March 22, 2021 #7 Jeff's Race Recap and The Debate of Training Philosophies
In this episode the Three OK Runner's talk about lesson learned from their 4x4x48 run. They talk about Jeff's Ultramarathon and the upcoming Coyote Run Ultra in Texas they have signed up for.
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1h 2min
March 15, 2021 #6 Solo Episode with Jeff Talking About His FIrst Ultra
Jeff went to Texas to complete his first ultra and lives to talk about it.
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28min
March 07, 2021 #5 Race Failures
Jared, Jeff, and Chief give you an update on 4x4x48 day two. Also talk about previous race experience through failure.
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47min
March 06, 2021 #4 4x4x48 Challenge Progress Update
Jared, Jeff, Chief and special guest Jon talk about how things have been going for the first day of 4x4x48 challenge.
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41min
March 03, 2021 Bonus: Jared Talks About Traveling and Training
Jared spends a few minutes talking about the difficulties of traveling and training.
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12min
February 28, 2021 Bonus: Jeff Talks About Recovery
Jeff spends five minutes talking about the importance of recovery and training.
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10min
February 27, 2021 Bonus: Chief Talks About Breathing and Time
Chief spends five minutes talking about the importance of breathing and time when running.

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7min
February 21, 2021 #3 The 4x4x48 Challenge
Jeff, Jared, and Chief talk about what it is going to take to accomplish a 4x4x48 challenge.
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45min
February 14, 2021 #2 Leadville 100 Training Plan Preparation
Jared, Chief, and Jeff unpack what a training plan is and how to pick one for your race.
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37min
February 08, 2021 Meet Jeff from 3OKRunners
Jared and Chief get to turn the tables and interview Jeff and understand a little bit more of who he is.
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45min

FAQs about The OK Runners:

How many episodes does The OK Runners have?

The podcast currently has 64 episodes available.