Hello Beautiful!

Happy new year <3

I know it's been a hot minute since the last time I released an episode; life was very heavy in 2025 and I spent a lot of time taking care of my mental health and going to therapy.

There have been so many things I wanted to share with you, and I figured starting with our most recent trip to Saint Lucia for the holidays would be a fun place to start.

I hope you find this episode helpful, and I can't wait to hear what you think!

Your body is not the problem!